Browsing tag: coaching

Delving into Spirituality

“Oh, life is bigger It’s bigger Than you and you are not me The lengths that I will go to The distance in your eyes Oh no, I’ve said too much I set it up That’s me in the corner That’s me in the spotlight Losing my religion…” Losing My Religion By R.E.M. What does

Self-Care

If you have traveled at all, you have most likely heard the flight attendant tell you in case of an emergency to place the oxygen mask on yourself first before anyone else. Why is that? It’s because the only way you can help care for someone else is if you’re able to breathe yourself. As

The Power of Choice

On average, how do people respond when you ask them how they’re doing? Do they say they’re fine? A common acronym for fine is: F – F-ed up I – Insecure N – Neurotic E – Emotional Or how about some more answers to “how are you?”: busy, crazy, overwhelmed, and tired, perhaps? On top