Browsing tag: gratitude

Self-Care

If you have traveled at all, you have most likely heard the flight attendant tell you in case of an emergency to place the oxygen mask on yourself first before anyone else. Why is that? It’s because the only way you can help care for someone else is if you’re able to breathe yourself. As

The Expert’s Guide To Gratitude

At some point growing up, most of us were faced with the following scenario: We wrong our sister, brother, young neighbor or a classmate. Having been scolded by our parents for being rude or perhaps pulling their hair, the adult authorities gave us the following instructions. “Now you go over and apologize to your brother.”